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Springvale Clinic's Blog (2)

Most Common Flossing Mistakes to Avoid

Flossing is one of the vital actions to take for you to maintain utmost oral health. The Australian Dental Association recommends daily flossing for optimal oral health. Flossing can help in removing plaque from those areas that are hard to reach while brushing. It is not only essential for you to floss, but it is also important that you do it correctly. When flossing is done incorrectly, it could harm your oral health and even undermine your entire body health too.

There are common…


Added by Springvale Clinic on February 26, 2019 at 7:27am — No Comments

What Is Dry Brushing ? Should You Do IT?

Traditionally, human beings used toothbrushes from twigs to brush their teeth. They sometimes added some crushed abrasives such as salt, egg shells and charcoal to try and make their teeth clean. Toothpaste as we know it was first introduced in the 1800’s.

Today, we associate the tasty flavors that come with different types of toothpaste with the cleanness of our teeth and mouth. However,…


Added by Springvale Clinic on December 14, 2018 at 2:21am — No Comments

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